Ugh...why we, including myself, need to keep refined sugar out of our diet!

http://www.babble.com/best-recipes/25-things-about-sugar-that-will-terrify-you/

January Detox Results - Don't miss this!

Wow, just tallied up the results from our January 28 Day Detox program! We lost a total of 158lbs and over 23"!! Our biggest male winner lost 30lbs...Yes that's 30lbs in 28 days!! And the female winner wasn't that far behind with 19lbs lost in just 28 days! Our biggest winner for the most inches lost was a female who lost 5.75". What's incredible about these results is the individual that lost the most inches lost the least amount of weight!

I'm amazed every time by the results and so blessed to be a part of other's journeys as they become healthier and happier! This program is truly changing lives and I LOVE that I get to be a part of others' journeys to good health!

Don't sell yourself short, you deserve this! It's not all about the numbers, it's about educating yourself and being aware of what you put in your body! 

Our next group is starting March 3rd. Who's in?! Who's ready to make the changes that you deserve?!