2018 Macros

Sarah's Results

9.2lbs and 8.5" Lost

My biggest victory by far was resisting so many yummy treats and food! I had about 5 birthdays this month we celebrated and went out to eat a lot and I had to hold strong a lot and be picky and ask for lots of modifications everywhere we went, but learned I could and be ok! I plan to keep up with the shakes often as they are yummy and convenient, and the no eating after 7 rule was really good for me. I learned a bunch of great new recipes for eating whole foods that we now love! I actually think that has been one of my new hobbies I discovered on the cleanse is to find and experiment with healthy whole food recipes that are fairly quick, easy and yummy! I like that nutrition is on my mind constantly now, the detox has made me way more aware of everything I eat and I have since picked up some great habits. I have always liked working out and running, but to line up my nutrition with my running goals have been epic for me and I am excited to try and blow my previous PR out the window at my next marathon at the beginning of Dec.! Thanks Steph and Arbonne!

28 Days to Health - Slim Possible

Tuesday, April 17, 2018

2018 Macros

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