2018 Macros

Back in the Saddle!

Flashback almost 2 years ago when I began my healthy living journey! I started the end of May 2013.

Ending weight: 146.8lb 135lbs 132.6 129.4
Smallest part of waist: 29" 27.5" 27.5" 27" (total of 2")

Belly button: 36.5" 35" 34" 32.75" (total of 3.75")

2" below belly button: 37.5" 36" 35.5" 34.75" (total of 2.75")

Thigh: 25" 24" 23.5" 23" (total of 4")

Butt: 41" 39.5" 39" 38.5" (total of 2.5")

Chest: 34" 33" 33" 32.5 (total of 1.5")

Total weight loss to date: 17.4"

Total inches lost to date: 16"

My results were something to be proud of and I kept the weight off for over a year. Then I got comfortable and allowed little by little the bad food to creep back into my life. I began to forget what it felt like to be healthy, to have the crazy energy that I felt in 2013. I allowed the the little cheats here and there to turn into days of eating everything and anything that came into sight. I didn't feel good. I have learned over the last year to embrace who I am and to not be critical of the way I looked and I still live by the philosophy. But...I got tired of not feeling good. I got tired of my joints hurting, my neck feeling like a jumbled neck. I was tired of not having energy to play with my kids. I was just plain out TIRED!

So, we're back and better than ever because I have now seen first hand both sides of what eating healthy can do for you! So join my on my re-birth of health! This time around I am incorporating running, lifting, yoga, and quite possibly pole fitness! You'll never know what decides to pop up on these posts but I look forward to having you join me back on my journey TO HEALTH!

Weight: 146.8lb 142
Smallest part of waist: 29" 28"

Belly button: 36.5" 35

2" below belly button: 37.5" 36.25" 

Thigh: 25" 24.5"

Butt: 41" 41"

Chest: 34"36

Product Trial Volunteers Needed

PRODUCT TRIAL VOLUNTEERS NEEDED! I just got some Skincare samples in so I'm looking for 10 people who are willing to try a 5-day Pure, Safe & Beneficial Anti-Aging program and share their results with me. All that's required is that you use the products I send you for 5 days, morning and night, and complete a survey for me after that time. You will receive a gift from me for helping me complete this and also a great discount on the products used if you find you love them. You can be local or out of town! Comment your name and email if you would like to participate!

Giveaway winner announced!

I'm so excited to announce the winner of my protein and fizz giveaway!

a Rafflecopter giveaway Thank you to all who entered and showed your support! I'll be in contact with you all to spread the love and give your runner-up prizes!

March Madness Giveaway!!

I thought I would start out my birthday month right with a GIVEAWAY!! I am giving away one bag of our amazing Vegan Protein mix and one box of our Energy Fizz sticks...two of my favorite products! I can't wait to see who wins!! a Rafflecopter giveaway

Ugh...why we, including myself, need to keep refined sugar out of our diet!

http://www.babble.com/best-recipes/25-things-about-sugar-that-will-terrify-you/

January Detox Results - Don't miss this!

Wow, just tallied up the results from our January 28 Day Detox program! We lost a total of 158lbs and over 23"!! Our biggest male winner lost 30lbs...Yes that's 30lbs in 28 days!! And the female winner wasn't that far behind with 19lbs lost in just 28 days! Our biggest winner for the most inches lost was a female who lost 5.75". What's incredible about these results is the individual that lost the most inches lost the least amount of weight!

I'm amazed every time by the results and so blessed to be a part of other's journeys as they become healthier and happier! This program is truly changing lives and I LOVE that I get to be a part of others' journeys to good health!

Don't sell yourself short, you deserve this! It's not all about the numbers, it's about educating yourself and being aware of what you put in your body! 

Our next group is starting March 3rd. Who's in?! Who's ready to make the changes that you deserve?!